Well last weeks chest workout was a wonderful success in my eyes. I got 315 for a strong 2 on my last set and it felt good. I decided the following week I would try for another PR and go for 325. Well the chest workout came and I managed to break my record. I got 325 for one but struggled on the last rep. Overall I was very happy for smashing my PR out of the park. I feel I should have went up to 320 which would still have been a PR for me and I perhaps would have made my set. No worries. Live and learn. I really feel like my strength is coming back. My squats are up to 315 and my press this week was 848 which I believe is another PR for me. With the birthday creeping up on me, I am happy to still be able to hang with the young bucks in the gym!
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