No class tonight means a night in the gym for a little WOD. I felt great thru the whole workout. I should have upped the speed on the treadmill to get my time a little more respectable but still happy with the 21 min time and the good sweat this workout brought on.
For time
Run 800 meters
50 pullups
Run 600 meters
50 pushups
Run 400 meters
50 hanging leg raises
Run 200 meters
50 squats
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