Off to the gym for a Friday WOD with Chris and Mad. A pretty simple one on paper yet as we all found out, it was an ass kicker.
For time complete the following:
50 Push-ups
50 Pull-ups
50 Hanging leg raises
50 Squats
50 Situps
50 Jumping jacks
I managed a time of 14m39secs with Chris a bit over 16. The situps just killed us both. Kudos to Mad for knocking it out!
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