Friday, November 11, 2011

What I am working with this week so far...

Monday was off to the races with a nice little chest workout with Chris. Once again my lifts were awesome and by awesome I mean-poo. Yes poo, a nice big steaming deuce. I find that having a sprained thumb hinders any type of lifting that would require me to to actually hold onto a bar or dumbbell.

Tuesday I took off because a certain game was released Monday night at midnight and I decided to see if a caffeine induced all night game marathon would do me any justice. It did nothing for me but make your host a very tired man on Tuesday so no gym for me!
Wednesday, I met Chris, Brack, and Dalton for a 300 workout. Once again my thumb was a problem but I pushed through it and manged a less than spectacular time of 18 mins and some change. Horrible for this WOD. 
25 pullups
50 135lb deadlifts
50 pushups
50 box jumps
50 floor sweepers
50 100lb clean and jerk
25 pullups

Thursday
I had some work late so I managed a 2.75 mile run before dark crept up on me. Time change is both a blessing and a problem at times.

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