1/4 mile run
50 pullups
1/4 mile run
50 leg raises
1/4 mile run
50 pushups
1/4 mile run
50 squats
1/4 mile run
20:39
Great sweat. Seriously didn't want to be in the gym yesterday. I've tried to pick up my running to three times a week with two small three mile runs and one big 4-6 mile run. Body is sore and Monday had me in a corner.
Dear Monday, piss off.
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