Wednesday, March 7, 2012

A quick rundown

Just kind of hitting some weights this week with no set goals mind you but wanted to make sure I stated active. Monday was legs and I managed a nice 265lb squat for 6 on my last set and it felt good. No spotter, and don't feel safe going much heavier.
Tuesday, Chris wanted to do bench and I'm not sure what's going around but it seems we both had a case of this sucks lets go drink a beer. We stayed with it and managed a PR on bench on 335lbs for 2 on my last set. Felt great!
Today I got a quick run in as my legs are still feeling the squats from Monday. 2.75 miles. Tomorrow I am taking off and I believe we are going to tackle the 42 wod again. Cus you know I don't like walking and all.

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