Hit the road for a run on Wednesday and damn it was cold. Must get some cold weather running gear. Managed 2.6 miles in 25mins before the wind just decide to kick yours truly square in the face.
Thursday was chest day and I managed to get a 330lb bench press for my last set which is a new PR for me. Funny how 5lbs can make or break a lift. So much of this game is mental. You have to bring your a game and a clear head to be able to clear those obstacles.
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