Have.
Been.
Hell.
What more can I say? Caught the flu bug going around. Holidays crept up and destroyed any hopes of maintaining a strict diet. Workouts sucked. Ate like a fat boy on a diet. All around a very crappy holiday. Managed to get in the gym two or three times and a WOD or two at the park. Very disappointed in my regimen. The new year is going to bring on A LOT of changes in my life and I hope and pray that they will all be good. I want to set some goals for myself in my exercise program as well as my personal life. I have hope that the changes coming will lead me down a path of fulfillment.
Sat around the house yesterday banging my head against the wall, debating on if I should go to gym or not and almost talked myself out of it. I finally got my clothes on and went down for a nice little WOD that wasn't overall too bad in the first few rounds but I was worked by the end of it.
10 rounds for time
15 135lb deadlifts
15 pushups
Finished with a time of 24m39s
The deadlifts were not that bad up until the 7th round and then it kicked in and I questioned the sanity of a man who would choose to do 150 reps of deadlifts. Walking and squatting today are both lessons in futility.
Remember D. you are only a meal and a wod away from being back on track. Big things are coming!! If you need someone to keep ya acoountable Im always here. :) Hugs and luv ya!
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