Cindy was in town....bitch.

So our good friend, Frank, decided to join us for a round of Cindy. Chris and I both had visions of grandeur as he felt the calling of 20 rounds in the allotted time. Myself, I wanted to break my record of 20. 21 rounds has eludede every single time. Chris jumped out the gates and crushed 19 rounds but could tell that we have dropped the ball on our crossfit wods. I went next and actually had a plan to do one round every 45secs. Funny how your plans get smacked around by a bitch named Cindy. I too finished with 19 rounds and was just destroyed after. I literally lost it about round 12-13 and my plans of a round per 45secs got shot out the window like a clay trap. Frank took the next round and completed 14 rounds like a boss. This following quote was his text to me after the workout.

"I always see the pictures of u guys laying on the floor whipped by the wod and though theres no way I'm laying my ass all over a nasty gym floor. I was wrong if there had been a Pillow I may have slept there"

Awesome. Cindy claims another one.