Legs slowly coming around...

Yesterday was last week of 5-3-1 before deload week and we had squats up. Felt good thru the workout and I finished with a 21 rep last set at 235lbs with Chris right behind me at 19 reps. We then finished up with the deload military press workout to get caught up. Afterwards, Chris decided we should try his ab wod. Yeah good stuff and good stuff I mean losing a filling good stuff. But I don't plan on letting an ab workout kick my ass. Round two today and I'm gonna come out swinging.