I seen this WOD towards the end of the year on an affiliate site and really wanted to to try to knock it out. Well with the holidays and we never got around to it. It was an upper body festival of fun. After this WOD I really felt like punching a baby seal in the face, if I could have lifted my arms to do it.
With a partner and only one person working at a time complete the following:
3 rounds for time
Lift 2010 pounds from ground to overhead
20 Chest-to-bar pullups
11 burpees
With a partner and only one person working at a time complete the following:
3 rounds for time
Lift 2010 pounds from ground to overhead
20 Chest-to-bar pullups
11 burpees
Dan and I finished with a time of 25m15s. Not too bad. I was really feeling the pullups right out of the gate for some reason and had to resort to kipping to complete each round. Not bad but a beast of a workout no doubt.
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