Wanted to run somewhere different today so Charly, Dan, and yours truly decided to run from my office to the high school and around the track and back to the office. We decided to take an easy pace and not push ourselves crazy as we are anticipating our Warriors Dash on Sunday. The pace felt good. I got a good sweat and was never really tired but I did feel the shins near the end of the run. I decided to call it close to the end and ended up with 3.70 miles for 32m37s. I need to invest in some compression sleeves for my legs. Ordered a pair last night and will give them a test run here in the next few days.
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