Wednesday, January 12, 2011

A nice long run...

We took it to the trail outside of Bartow for a run trying to get ready for the Warriors Dash coming at the end of this month. I felt GREAT for this run for some reason. I could have pressed for my PR but ended up with 4.57 miles in 39m28s. I did feel the soreness work its way in later at dinner but that is to be expected.

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