Another run at the park

After the WOD (workout of the day) with Chris the other day I thought I would take it easy with my run at the park. I did a few hill climb sprints, a few sets of pull ups and couple hundred squats. All in all, not a bad sweat. Had a good scare as I lost my only FOB to my jeep during some of my squats, luckily another jogger had found it way at the beginning of my run and was asking if it belonged to anyone. Good to know there are still some honest people in this world. 

I look forward to this afternoons WOD which I think will be the following:

With a 45 pound barbell, 21-15- and 9 reps for time of:
Turkish Get-ups, alternating arms
Sots press

Should be a lot of fun and by fun I mean a sea full of suck.

BTW all or must of the pics and vids on this site will be shot with my HTC EVO

Canopy of trees overhead on my run.