Trying to find a new way to get fit and break out of the cookie cutter everyday gym workouts.
Monday, September 20, 2010
Sunday funday workout
Went with the thrusters, clean and jerks, and sumo squat dead lift high pulls for time again. I got 6 rounds done in 18 mins 40 secs with 85lbs and Chris knocked out 4 rounds in 16 mins 10 secs. Good sweat and realized I hate this workout.
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