Monday, January 24, 2011

Sunday morning run with Dan & Scott

Well a week out from the Warriors Dash and to say I am a bit nervous of how this weather is going to effect me is a gross understatement. Let me be frank, I hate being cold and wet and seeing as how several of the obstacles in the Dash include these very things, I am not looking forward to it. Yesterday was a bit brisk with temps hovering in the low 40's by the time I stepped out of the truck for the run. After some stretching we started and in hindsight I believe a 800 meter jog would have been a big help here as the trails just opened up and were unforgiving to cold morning legs. Just seemed like I couldnt get a good pace and would have to stop for breaks every few minutes. As this and with everything else, I understand it is a learning process. I have learned from this experience.



2 comments:

  1. Donny, based one the pictures I have seen of the warrior competition; to really be prepared you need to run through the lake lol. Good luk, I'm sure you and Dan will do great!

    Amanda

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  2. I think Dan is going to wear a kilt. His awesomeness knows no bounds. Should be a great time. I will have pics and vids for all to see.

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